Low Carb Blueberry Muffins

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• 2 cups almond meal (or use a mixture of almond and walnut meal)
• 2 teaspoons baking powder
• 1 tablespoon coconut oil
• 3 egg whites
• 1/4 teaspoon stevia or 1/4 teaspoon artificial sweetener
• 1 teaspoon almond extract
• 1/2 cup frozen blueberries (or other fruit)

Recipe

• 1 preheat oven to 350°f.
• 2 makes 12 muffins.
• 3 melt coconut in microwave.
• 4 spray silicone muffin pan. heart shaped muffins are particularly pretty.
• 5 with a food processor (optional) mix dry ingredients and add wet ingredients. add wet ingredients and mix thoroughly. the batter should be a little stiff like shortbread.
• 6 spoon dough mixture into muffin pan. cover dough with blueberries. push the blueberries in a little into the dough.
• 7 bake for about 20 minutes. cool before eating.