Spaghetti Squash With Onions, Garlic, And Herbs

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 6
• 3 lbs spaghetti squash, sliced in half and seeds and fiber removed
• 1/4 cup olive oil (separated)
• 1 tablespoon fresh rosemary, finely chopped or 1 tablespoon fresh sage or 1 tablespoon fresh thyme
• 3 garlic cloves, fresh minced
• 1/2 onion, finely sliced
• parmesan cheese, fresh grated to garnish
• black pepper, fresh ground to garnish
• nutmeg, fresh grated to taste (optional)
• salt (to taste)

Recipe

• 1 microwave squash cut side down for 20 minutes till soft and fibers separate.
• 2 meanwhile in a frying pan heat 2 tablespoons of oil and saute onions, and garlic 5 minutes add herbs cook for 2 minutes.
• 3 add squash and toss.
• 4 drizzle with remaining garlic and top with cheese and season with salt, nutmeg and pepper to taste.
• 5 serve and enjoy.