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Wednesday, September 16, 2015

Low Fat Potato Bacon And Cheese Hash Browns Homemade

Total Time: 35 mins Preparation Time: 25 mins Cook Time: 10 mins

Ingredients

  • Servings: 8
  • 900 g potatoes
  • 1 tablespoon stock
  • 1 red onion
  • 100 g low-fat bacon
  • 1 cup low-fat cheese
  • 1 egg
  • 2 tablespoons parsley
  • 1/2 cup breadcrumbs
  • cooking spray
  • pepper

Recipe

  • 1 peel potatoes and cut in half; place in large saucepan and cook uncovered for 15 - 20 minutes until soft; mash.
  • 2 fine dice onion and bacon; spray frypan with cooking oil and sauté both for 5 minutes.
  • 3 note: i used weight watchers bacon.
  • 4 add above mixture, egg (slightly beaten), cheese and parsley to potato mash; season with pepper.
  • 5 using 1/2 cup of potato mixture, roll slightly in breadcrumbs; place on a plate and refrigerate for at least 30 minutes.
  • 6 spray frypan with cooking oil and cook patties 5 minutes of until golden brown on both sides.
  • 7 enjoy!
  • 8 note: i served them with rocket, feta and tomato with scrambled eggs on top with apple cinnamon fruit slice and fat-free strawberry jam.

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