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Saturday, October 17, 2015

Low Cal Chex-mix Snack

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • 6 tablespoons smart balance light butter spread
  • 2 tablespoons worcestershire sauce
  • 1 1/2 teaspoons seasoning salt
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 4 1/2 cups corn chex
  • 4 1/2 cups rice chex
  • 1 cup pretzel stick

Recipe

  • 1 melt smart balance in a saucepan.
  • 2 add worcestershire sauce, and other seasonings, heat until hot and mixed together.
  • 3 in large pot or bowl add the chex mix and pretzels together.
  • 4 slowly add a little of the liquid mix on top of the chex, adding a little, shake the chex like you would when adding butter to popcorn.
  • 5 repeat this process until the liquid mix is all gone.
  • 6 get a lipped baking sheet and place the chex mix in and stir.
  • 7 bake at 250 degrees for 1 hour.
  • 8 stir every 15 minutes.
  • 9 let cool and store in air tight container.

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