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Wednesday, October 14, 2015

Low Cal Fruit Triffle

Total Time: 1 hr 10 mins Preparation Time: 1 hr 10 mins

Ingredients

  • Servings: 6
  • 15 -20 sponge cake fingers (broken up)
  • 6 ounces jelly, flavour (optional)
  • 6 ounces custard (ready made low fat)
  • 1 -2 mango
  • 3 -4 kiwi fruits
  • 20 strawberries (canned and add 3/4 of the juice)
  • 1 pomegranate
  • 1 passion fruit
  • 1 -2 orange section

Recipe

  • 1 layer the end of a triffle bowl with some sponge fingers.
  • 2 add the jelly over the top saving half for later.
  • 3 leave to set in the freezer for approx 20-30mins.
  • 4 take out and layer with fruit.
  • 5 layer with the rest of the sponge fingers.
  • 6 add the remaining jelly.
  • 7 put back into the freezer for a further 20-30mins.
  • 8 top with more fruit.
  • 9 add the custard.
  • 10 leave in the fridge for best results.
  • 11 note: you can use as much fruit as you like or whichever fruit you like! this is one i liked the best.

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