Low Cal Low Sugar Caramel Apple French Toast

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 1
• 1/2 cup egg substitute (like egg-beaters)
• 1/2 cup splenda granular
• 1/2 cup unsweetened applesauce
• 1/4 cup skim milk (or other fat level)
• 1/4 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1 tablespoon vanilla extract
• 1 tablespoon promise low-fat butter
• 2 slices light bread
• 1 granny smith apples or 1 apple, unpeeled, washed, cleaned and diced into small cubes
• 1/2 cup splenda brown sugar substitute
• 1/2 cup regular splenda granular
• 1 tablespoon vanilla
• 2 tablespoons promise low-fat butter
• 1 tablespoon cornstarch

Recipe

• 1 french toast:.
• 2 in medium bowl, combine first 7 ingredients.
• 3 mix well.
• 4 pre-heat non-stick skillet over low/medium heat.
• 5 gentle immerse one slice of bread at a time in the egg mixture and cover each side well.
• 6 place 1 tbsp butter in skillet and allow to melt.
• 7 turn the skillet to coat the inside of the pan.
• 8 gently place one slice of egg covered bread into skillet.
• 9 allow to cook for 3 minutes or until golden brown and gently turn.
• 10 allow to cook another 2- 3 minutes or until golden brown.
• 11 since the bread was cooked in low-fat butter, the flavor is already there and no additional butter is necessary.
• 12 caramel apple topping:.
• 13 place splenda brown sugar and splenda regular in a non-stick skillet containing the butter and vanilla.
• 14 cook over medium high heat until all sugars are dissolved and the texture is smooth.
• 15 add in corn starch by sprinkling while quickly stirring mixture.
• 16 allow to cook for 5 minutes stirring constantly.
• 17 add apples, cook entire mixture over low/medium heat until apples are cooked tender, about 10-15 minutes mixture will thicken as it cools.
• 18 spoon topping over both slices of prepared french toast.