Low Cal/low Carb Delicious Chicken Blue Cheese Salad

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 6
• 1 lb cooked chicken breast, chopped
• 4 tablespoons low-fat blue cheese dressing
• 4 tablespoons light sour cream
• 2 tablespoons light mayonnaise
• 3 stalks celery, finely chopped
• 1 teaspoon instant minced onion
• 1 tablespoon crumbled blue cheese
• 1 ounce chopped hazelnuts or 1 ounce almonds
• 20 red seedless grapes, cut in half

Recipe

• 1 blend salad dressing, sour cream, mayo, onion, cheese and celery.
• 2 salt/pepper to taste.
• 3 add chicken, blend.
• 4 add grapes and nuts to blended mixture, gently mix.
• 5 let chill for as little as one hour.