pages

Translate

Friday, October 16, 2015

Low Calorie And Low Fat Cheesecake

Total Time: 2 hrs 20 mins Preparation Time: 1 hr 20 mins Cook Time: 1 hr

Ingredients

  • Servings: 8
  • 1 cup reduced-fat honey graham crackers (crushed)
  • 1/4 cup melted sweet creamy butter (salted)
  • 1/2 cup splenda sugar substitute
  • 3 tablespoons cake flour
  • 1/4 teaspoon salt
  • 2 egg whites
  • 1/2 cup nonfat milk
  • 16 ounces fat free cream cheese
  • 1 teaspoon vanilla extract

Recipe

  • 1 preheat oven to 350 degrees f.
  • 2 melt butter in 8" round baking pan.
  • 3 be careful, make sure butter does not burn.
  • 4 remove from heat and stir in graham cracker crumbs until evenly distributed.
  • 5 press evenly and firm throughout the baking pan.
  • 6 bake crust for 10 minutes, remove and set aside.
  • 7 reduce heat to 325 degrees f.
  • 8 with electric mixer, mix cream cheese, splenda, vanilla extract, egg whites until thoroughly mixed.
  • 9 add cake flour, salt, and milk.
  • 10 with electric mixer,mix thoroughly.
  • 11 pour the batter into the cooled crust and bake for 1 hour at 325 degrees f.
  • 12 let cool at room temperature for about 20 minutes.
  • 13 place in refrigerator and chill for at least 2 hours.
  • 14 hey, it's definitely not the real thing-- but at 155 calories/serving, (1/8 of the cheesecake), it tastes pretty damn good!

No comments:

Post a Comment