Low Calorie Chicken Curry

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 6
• 1 tablespoon vegetable oil
• 2 cups apples, diced
• 1/2 cup celery, chopped
• 1/2 cup onion, chopped
• 1 garlic clove, minced
• 1 tablespoon curry powder
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground ginger
• 1/4 teaspoon pepper
• 1/8 teaspoon salt
• 2 tablespoons cornstarch
• 2 cups chicken stock
• 2 cups cooked chicken, cubed
• 1/4 cup raisins
• 3 cups cooked long-grain rice

Recipe

• 1 heat the oil in a large nonstick skillet over medium heat until hot. add the apple and the next 8 ingredients. cook 5 minutes, stirring constantly.
• 2 combine the cornstarch and chicken stock, stirring until smooth. add to the apple mixture. stir in the cooked chicken and raisins.
• 3 bring to a boil; reduce heat to medium, stirring constantly until thickened. serve over rice.