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Sunday, October 4, 2015

Low Fat Veal, Bacon And Mushrooms In Red

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

  • Servings: 3
  • 12 ounces veal steak
  • 1/2 red onion
  • 2 slices rindless bacon
  • 1/2 teaspoon paprika
  • 1 teaspoon oregano
  • 1/2 teaspoon pepper
  • 8 ounces mushrooms
  • 1 tablespoon cornflour
  • 1/2 cup red
  • 1/2 teaspoon parsley
  • cooking spray
  • parchment paper

Recipe

  • 1 preheat oven 200c/400f; definately cook bacon this way for ease! i used rindless bacon on lined tray with parchement paper/baking paper; http://www.recipezaar.com/208501.
  • 2 lightly spray fry pan and saute finely diced red onions for 5 minutes; add diced mushrooms until cooked; place in oven casserole dish.
  • 3 pound veal steaks thin and lightly saute them in frypan.
  • 4 note: i cut veal steaks into three pieces for ease; also cooked for 1 minute each side.
  • 5 add to casserole dish.
  • 6 in bowl, mix cornflour and a couple of drop of water to form paste; add crumbled bacon, and spices.
  • 7 place over veal mixture in casserole dish.
  • 8 cover and cook in oven for about 40 minutes.
  • 9 sprinkle with parsley before serving.
  • 10 enjoy!

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