Low Fat Wild Mushrooms And Veal Cannelloni
Total Time: 1 hr
Preparation Time: 25 mins
Cook Time: 35 mins
Ingredients
- Servings: 4
- 8 cannelloni tubes
- 2 tablespoons margarine (30ml)
- 1 large shallot
- 1 minced garlic clove
- 1 lb lean ground veal (450g)
- 1 cup ricotta cheese (60ml)
- 4 tablespoons lowfat parmesan cheese
- 1 tablespoon fresh basil
- 1 tablespoon fresh oregano
- 1/2 cup american cheese
- 1/4 teaspoon sea salt
- 1/4 teaspoon pepper
- wild mushroom, bechamel
- 3 tablespoons flour (45ml)
- 4 tablespoons margarine (60ml)
- 1 cup 1% low-fat milk (250ml)
- 1 1/2 cups veal stock (375ml)
- 1/4 cup wild mushroom (60ml)
- 1 tablespoon fresh chives
- salt and pepper
Recipe
- 1 cook the cannellonis according to the usual method and put aside.
- 2 heat up the shallots and the garlic in margarine.
- 3 add the lean minced veal and cook until it loses its pink color.
- 4 salt, pepper and let simmer for 10 minutes.
- 5 add the ricotta, parmesan and fine herbs.
- 6 stuff the cannellonis.
- 7 for the wild mushroom bechamel.
- 8 in a pan saute the mushrooms in margarine and put aside.
- 9 melt margarine in a pot and add the flour until there is a homogenous consistency.
- 10 add the milk with the aid of a wisk and mix until it thickens.
- 11 add the veal stock, the mushrooms, salt and pepper to taste. put aside.
- 12 put some mushroom bechamel on a 9 x 13 inch (3l) tray.
- 13 place the stuffed cannellonis on the tray.
- 14 pour the rest of the sauce on top and add american cheese. brown the cheese in the oven.
- 15 serve with your favorite vegetables.
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