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Monday, October 5, 2015

Low Joule Sauce

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • Servings: 6
  • 2 tablespoons light butter
  • 2 tablespoons plain flour
  • salt, to taste
  • 1 cup skim milk
  • paprika, to taste

Recipe

  • 1 melt butter in saucepan.
  • 2 remove from heat.
  • 3 add flour, salt and paprika to form thick paste.
  • 4 slowly mix in skim milk, briskly whisking to prevent lumps.
  • 5 put pan back on low heat, stirring until sauce thickens.

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