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Thursday, October 15, 2015

Low Cal Low Fat Delicious Vegetable Soup

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • 1 tablespoon olive oil
  • 4 cups vegetable stock
  • 4 cups water
  • 2 carrots, cubed
  • 2 bunches broccoli, chopped
  • 3 small zucchini, chopped
  • 1 cup canned tomato
  • 1 cup celery, chopped
  • 1 small onion, chopped
  • 1 tablespoon garlic powder
  • 1 teaspoon oregano
  • 1 teaspoon italian seasoning
  • 1 teaspoon thyme
  • 1/2 teaspoon black pepper
  • 1 vegetable bouillon cube

Recipe

  • 1 saute chopped onion and celery in olive oil til soft, about 5 minutes. add all other ingredients. cook on medium/low heat til all vegetables are soft. blend in pot with emersion blender til desired consistancy. serve with salad and/or grilled cheese for a comfy and warm winter meal!

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