Low Calorie And Fat Tomato Meat Sauce With Mushrooms And Arugula

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

• Servings: 20
• 1 lb lean ground turkey
• 1 lb mushroom, sliced
• 4 garlic cloves, minced
• 5 ounces arugula, diced
• 1 teaspoon onion powder
• 1 tablespoon italian seasoning
• 60 ounces crushed tomatoes

Recipe

• 1 in a large pot heat to medium high.
• 2 add turkey and brown while breaking it up.
• 3 add the next 5 ingredients and cook till wilted and liquid is evaporated. add the crushed tomatoes.
• 4 simmer for 30 minutes.
• 5 adjust seasoning to taste with salt and pepper if needed.