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Thursday, October 8, 2015

Low Fat, Easy, Eggless Lasagna

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 3
  • 1/2 lb lean hamburger
  • 8 ounces spaghetti sauce
  • 3/4 cup low fat cottage cheese
  • 1/4 cup low-fat parmesan cheese
  • 1/2 cup low fat mozzarella
  • 2 ounces whole wheat lasagna noodles (2 noodles)

Recipe

  • 1 cook noodles in boiling water until flexible but firm.
  • 2 meanwhile brown burger till done and drain. then add spaghetti sauce. if you like, 1/2 c scallions, 2 cloves of garlic and a pinch of sea salt are a nice touch to add when browning, but not needed.
  • 3 mix cottage cheese with parmesan.
  • 4 layer a bread pan with tin foil. i like to add quite a bit on sides to make the pan skinnier (about the width of a lasagna noodle).
  • 5 divide sauce mix into 3 equal parts, the cottage mixture into 2 and the mozzarella into 2.
  • 6 layer in this order.
  • 7 sauce and burger mixture *a noodle *cottage mixture *mozzarella *sauce *noodle *cottage *sauce *mozzarella.
  • 8 cover and bake at 350 for 20 min uncover and bake for 10.
  • 9 ******savor every bite!*******.
  • 10 serve with warm dinner rolls with melted butter and sprinkle with garlic salt.

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