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Thursday, October 1, 2015

Low Fat, Easy, Tasty Turkey Enchiladas

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 1/2 lbs ground turkey
  • 2 cups shredded mexican blend cheese
  • 15 -16 6-inch corn tortillas
  • 1 (10 3/4 ounce) can low-fat tomato soup
  • 1 (10 3/4 ounce) can low-fat cream of mushroom soup
  • 1 (16 ounce) jar salsa
  • 1 (16 ounce) can fat-free refried beans
  • 1 (7 ounce) can corn, drained
  • nonstick cooking spray, like pam

Recipe

  • 1 preheat oven to 350.
  • 2 brown meat well in a skillet, stirring to break it up.
  • 3 combine with the re-fried beans, corn and 1/2 of the cheese.
  • 4 warm the tortillas as directed (i nuke mine- no frying).
  • 5 put the meat mixture in the middle of each tortilla and fold in half- place seam side down in a sprayed baking pan.
  • 6 combine the 2 cans of soup and the jar of salsa in a large bowl and spoon evenly over the enchiladas.
  • 7 cover well with the remaining cheese.
  • 8 bake about 30 minutes, or until cheese is browned and sauce is bubbly.

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