Low Fat Warm Spinach Salad
Total Time: 15 mins
Preparation Time: 15 mins
Ingredients
- Servings: 4
- 12 cups fresh baby spinach
- 1 purple onion
- 1/2 cup fat free honey mustard dressing
- 3 hard-boiled eggs
Recipe
- 1 halve the purple onion and slice thin.
- 2 halve the eggs.
- 3 remove the yolks and discard.
- 4 slice the whites.
- 5 combine onion, dressing and egg whites.
- 6 microwave for 90 seconds (microwaves vary).
- 7 stir lightly to coat eggs and onions.
- 8 toss warm dressing with spinach.
- 9 note: amount of onion is subject to taste.
- 10 note: calorie and fat calculation will include yolks.
- 11 they are about 55 calories, all fat.
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