Low Fat Sauced Chicken
Total Time: 1 hr 30 mins
Preparation Time: 15 mins
Cook Time: 1 hr 15 mins
Ingredients
- Servings: 6
- 3 lbs broiler-fryer chickens
- 1 cup dry red
- 1/2 cup onion, finely chopped
- 2 garlic cloves, minced fine
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1 (8 ounce) can tomato sauce
Recipe
- 1 heat oven th 375.
- 2 tie and skewer chicken, if desired.
- 3 place the chicken breast side up on a rack in a shallow roasting pan.
- 4 roast uncovered an hour or more, if needed, until the juices run clear.
- 5 remove the skin and throw it away.
- 6 then, mix the remaining ingredients in a medium saucepan.
- 7 heat to boiling, stirring on occasion, then reduce heat.
- 8 cover and simmer 30 minutes and serve over the chicken.
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