Low Fat Wok Strogonof

Total Time: 1 hr 50 mins Preparation Time: 5 mins Cook Time: 1 hr 45 mins

Ingredients

• Servings: 4
• 1 lb cubed beef (trimmed)
• 1/2 pint water
• 1 large onion, roughly chopped
• 2 (8 ounce) cans sliced mushrooms (fresh can be used)
• 2 tablespoons paprika
• 1 teaspoon lazy garlic (chopped garlic)
• 1/4 pint low-fat creme fraiche

Recipe

• 1 cook onion, mushrooms and paprika together in wok, on a med/high heat, till soft and well coloured.
• 2 add garlic and beef, cook for a further 10 minutes, stirring regularly.
• 3 add water, turn down heat and leave to simmer for approx 1 hour with lid on wok.
• 4 add creme fraiche and stir in gently, cook for a further 1/2 hour.
• 5 serve on a bed of boiled rice.