Low Fat Yogurt Mashed Potatoes

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 4 large potatoes
• 1/4 cup low-fat plain yogurt or 1/4 cup plain fat-free yogurt
• 1/4 onion, finely minced
• salt & freshly ground black pepper
• 1 teaspoon dried parsley or 2 tablespoons fresh parsley, finely chopped

Recipe

• 1 boil the potatoes in water till tender.
• 2 peel them when hot.
• 3 mash the potatoes with a ricer/fork.
• 4 let them cool a bit.
• 5 add the salt and pepper, onions, then add the yogurt and the parsley.