Low Low Carb High Fiber High Altitude Bread

Total Time: 2 mins Preparation Time: 1 min Cook Time: 1 min

Ingredients

• 1 tablespoon butter, melted
• 1/2 pinch salt (full pinch if using unsalted butter)
• 1 extra large egg
• 1/2 teaspoon baking powder
• 4 tablespoons flax seed meal

Recipe

• 1 mix all ingredients in a microwavable bowl.
• 2 microwave 1 minute at high. if needed, add 30 seconds at a time until center is set. it will billow up in the bowl - that's ok!
• 3 let bowl cool 1 minute, then turn cooling rack. let cool completely. slice like a burger bun for two slices of bread or one sandwich bun.