Low Cal Indian Steamed Hilsa

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• 1 hilsa fish, cut into 2 parts (if you don't get a hilsa fish, you can use your favourite fish!)
• 2 tablespoons mustard paste
• 2 teaspoons khus-khus paste (soak the poppy seeds in hot water and then prepare paste as usual in a mixer)
• 1 teaspoon green chili paste
• 1 teaspoon coriander, chopped
• 1 teaspoon ginger, finely chopped
• 1 teaspoon lemon juice
• 1/4 teaspoon salt
• 2 teaspoons low-fat yogurt

Recipe

• 1 cut the fish into 2 slices and keep aside.
• 2 now prepare the marinade.
• 3 for this, mix all the ingredients mentioned above under"marinade" in a large bowl.
• 4 put the fish slices in the marinade, turning to coat, on both sides with the marinade.
• 5 put the fish slices in an aluminium foil.
• 6 pour the marinade over the fish slices.
• 7 cover with the remaining foil and seal completely well.
• 8 put this in a steamer and steam for 8-10 minutes.
• 9 serve immediately once steamed with hot rice!