Low Calorie Sweet Potato And Ginger

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• 1 yam
• 2 apples
• 1 tablespoon brown sugar
• 1/2 teaspoon ground ginger
• 1 pinch salt

Recipe

• 1 dice the yams in 1/2 inch cubes and place in boiling water for five minutes or until softened, but still holding their shape.
• 2 dice the apples, leaving the peel on, in pieces the same size of a little larger. add them to the yams, adn cook three minutes longer until yams are soft and so are the apples, but the apples are not yet mushy.
• 3 drain the water.
• 4 mix the brown sugar adn the ginger powder together and sprinkle it over the yams and apples. combine until well mixed. keep warm until served.