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Sunday, October 4, 2015

Low Fat/ Low Sugar Fruitcake

Total Time: 11 hrs 10 mins Preparation Time: 10 hrs Cook Time: 1 hr 10 mins

Ingredients

  • 1 cup sultana
  • 1/2 cup glace cherries
  • 1/2 cup raisins
  • 2 tablespoons
  • 1 tablespoon water
  • 1 cup cooked mashed pumpkin
  • 2 eggs, beaten
  • 1/2 cup apple juice
  • 1/2 cup low-fat milk
  • 1/2 cup chopped pecans or 1/2 cup walnuts
  • 1 teaspoon grated fresh lemon rind
  • 1 teaspoon grated orange rind
  • 1 teaspoon mixed spice
  • 1 teaspoon cinnamon
  • 1 cup self raising flour
  • 1 cup lily self-rising flour
  • 1/2 teaspoon bicarbonate of soda

Recipe

  • 1 preheat oven to 200 degrees celsius.
  • 2 mix sultanas, raisins, cherries, , water and soak overnight.
  • 3 mix pumpkin, eggs, applice juice, and milk in a bowl.
  • 4 add soaked fruit, nuts, rinds and spices, then flours and bicarbonate of soda.
  • 5 mix well with a wooden spoon as you add the flours.
  • 6 spoon into a lightly greased tin.
  • 7 bake for 10 minutes at 200 degrees c, then turn down to 180 degrees c and cook until baked through (approximately 1 hour).
  • 8 cool on a cake wire.
  • 9 store in the refrigerator.

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