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Thursday, October 1, 2015

Low Fat/low Carb Spinach Artichoke Dip In Bread Bowl

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

  • Servings: 8
  • 2 cups nonfat parmesan cheese
  • 16 ounces fresh spinach, minced
  • 1/2 teaspoon sage, rubbed
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 (14 ounce) can artichoke hearts, drained
  • 2/3 cup fat free sour cream
  • 1 cup fat free cream cheese
  • 1/3 cup fat-free mayonnaise
  • 2 garlic cloves, crushed and minced
  • 1 loaf brown bread, round

Recipe

  • 1 mix together parmesan cheese, spinach, artichoke hearts, and spices.
  • 2 combine remaining ingredients and mix with spinach mixture.
  • 3 deposit in hollowed out round bread loaf and bake at 375°f for 20-30 minutes.

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