L'eggnog Smoothie

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 1
• 1 cup low-fat eggnog
• 1 cup low-fat frozen yogurt (we like tcby's vanilla frozen yogurt)
• 1 dash nutmeg
• 1 cup crushed ice

Recipe

• 1 combine all ingredients in blender and blend until smooth.
• 2 if you wish, you can sprinkle the dash of nutmeg to the top of the smoothie instead of blending it in with the other ingredients.