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Tuesday, March 31, 2015

Southern Seafood Gumbo

Total Time: 1 hr
Preparation Time: 25 mins
Cook Time: 35 mins


Ingredients



  • Servings: 12

  • 1 medium onion, chopped

  • 2 celery ribs, chopped with leaves

  • 1 green pepper, medium, chopped

  • 3 garlic cloves, minced

  • 1 tablespoon olive oil

  • 46 fluid ounces spicy vegetable juice

  • 14 1/2 ounces tomatoes, diced undrained

  • 1/4 teaspoon cayenne pepper

  • 1 lb okra, sliced (frozen thawed)

  • 1 lb catfish fillet, cut into 3/4-inch cubes

  • 3/4 lb shrimp, uncooked medium, peeled and deveined

  • 3 cups cooked long-grain rice


Recipe



  • 1 in a large saucepan, saute the onion, celery, green pepper and garlic in oil until tender.

  • 2 stir in the v8 juice, tomatoes and cayenne; bring to a boil.

  • 3 reduce heat; cover and simmer for 10 minutes.

  • 4 stir in okra and catfish; cook 8 minutes longer.

  • 5 add the shrimp; cook about 7 minutes longer or until shrimp turn pink.

  • 6 place rice in individual serving bowls.

  • 7 top with gumbo.

  • 8 note: i've used precooked shimp with great success. add at the end of cooking time just long enough to heat through.

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