Preparation Time: 38 mins
Cook Time: 7 mins
Ingredients
- Servings: 4
- 1 1/2 cups low-fat vanilla yogurt
- 4 bananas, cut in half cross wise then lengthwise
- 3 tablespoons dark brown sugar
- 1/2 teaspoon ground cinnamon
- 1 tablespoon dark rum or 1 tablespoon lemon juice
- 1 tablespoon cold butter, cut into small pieces
- 1/2 cup whipping cream
- 2 tablespoons unsweetened cocoa powder
- 1 tablespoon confectioners' sugar
- cooking spray
- toasted chopped almonds or toasted chopped macadamias or toasted chopped pecans
Recipe
- 1 line a sieve or colander with cheesecloth and set over bowl, leaving at least 1/2" clearance from the bottom.
- 2 spoon in yogurt.
- 3 cover with plastic wrap and let drain in the refrigerator for at least 1-1/2 hours or overnight.
- 4 about 20 minutes before serving, position rack in top third of oven; preheat to 425°f.
- 5 coat baking sheet with cooking spray.
- 6 place bananas, cut sides up, on the baking sheet.
- 7 sprinkle with brown sugar, cinnamon and rum or lemon juice.
- 8 dot with butter.
- 9 roast in the oven 5 minutes.
- 10 turn on the broiler, brown until the bananas are golden and the sugar is bubbly, about 2 minutes.
- 11 meanwhile, beat cream, cocoa, and confectioners' sugar, in a large bowl with an electric mixer, scraping down the sides of the bowl, once or twice, until soft peaks form.
- 12 push the cream to one side; add the drained yogurt and fold into the cream with rubber spatula until blended.
- 13 drizzle the roasted bananas with any juices accumulated in the pan and serve with a dollop of the chocolate cream.
- 14 sprinkle with toasted, chopped nuts, if desired.
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