Sweet Potato And Brussels Sprouts Cakes
Total Time: 40 mins
Preparation Time: 10 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 225 g brussels sprouts, trimmed
- 450 g potatoes, chopped
- 225 g sweet potatoes, chopped
- 25 g butter
- 1 tablespoon olive oil
- 1 onion, sliced
- 2 garlic cloves, crushed
- 2 teaspoons ground coriander
- 1/4 cup chopped fresh coriander
- flour, for coating
- vegetable oil (for frying)
Recipe
- 1 cook the sprouts in boiling water for about 8 mins, they should be tender. remove but reserve the water. cool under running water and shred.
- 2 place the potatoes (both types) in the sprout water and cook for 8 mins until tender.
- 3 heat the butter in a pan and gently fry the onion and garlic for 5 minutes sprinkle over the coriander and and cook for a further minute.
- 4 drain and mash the potatoes. place the potatoes, sprouts, onion mix and coriander leaf in a bowl and mix well with hands.
- 5 flour your hands and form the mix into 8 cakes.
- 6 heat the oil in a pan and fry the cakes for 4 mins each side until golden and crispy.
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