Preparation Time: 20 mins
Cook Time: 10 hrs
Ingredients
- Servings: 8
- 4 lbs lamb roast
- 1 (8 ounce) can tomato sauce
- 1 -2 garlic clove, pressed
- 1 1/2-2 cups brown sugar, packed
- 2 teaspoons cumin
- 2 cups coke
- 2 tablespoons molasses
- 1/2 teaspoon salt
- pepper
Recipe
- 1 spray crock pot with pam and place lamb roast inside. mix remaining ingredients until sugar has dissolved. pour over roast and cook on low until lamb can be shredded with a fork (8-10 hours). the finished meat/liquid mixture can be frozen for later use.
- 2 my favorite way to put this meal together is as follows: make a bed of delicious cilantro lime rice (#310516) on a plate. top with a scoop of black beans and a scoop of sweet lamb. cover with romaine lettuce and drizzle with equal parts ranch dressing and salsa verde on top.
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