Spaghetti Squash Au Gratin

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 6
• 1 medium spaghetti squash
• 2 tablespoons butter
• 1 small yellow onion, cut in half and very thinly sliced
• 1/4 teaspoon red pepper flakes (or more)
• 1 teaspoon fresh thyme
• 1/2 cup sour cream
• 1/2 cup shredded cheddar cheese

Recipe

• 1 cut the spaghetti squash in half and remove the seeds. place in a covered dish with a ¼ inch of water and microwave for 10 -12 minutes.
• 2 in a medium sized skillet over medium heat, add the butter, onions, red pepper and thyme and cook until the onions are slightly brown in color. salt and pepper to taste.
• 3 using a fork, scrape the insides of the squash and transfer to a small bowl.
• 4 combine the squash, onions, sour cream and half the cheese together and mix well. transfer the mixture to a buttered baking dish and top with remaining cheese.
• 5 place into a 375º for 15 – 20 minutes until golden brown on top.