Sour Cream Burgers

Total Time: 10 mins
Preparation Time: 5 mins
Cook Time: 5 mins

Ingredients

• Servings: 5


• 1/2 cup low-fat sour cream (cabot light preferred)


• 3 scallions, chopped


• 3 tablespoons plain breadcrumbs


• 1/2 teaspoon worcestershire sauce (low sodium if available)


• 1/2 teaspoon black pepper


• 1 lb ground turkey breast (shady brook farms preferred) or 1 lb ground chicken breast (shady brook farms preferred)

Recipe

• 1 mix sour cream, scallions, bread crumbs, worcestershire sauce, pepper and the ground meat until combined well.


• 2 shape into patties and place on waxed paper lined cookie sheet.


• 3 cover with foil or plastic wrap and place in refrigerator until well chilled (24 hours), for the flavors to meld and to keep the burgers from falling apart during cooking.


• 4 original recipe says to grill on medium high heat for 4 to 6 minutes on each side turning carefully, but i grill mine on my george foreman grill for 3-5 minutes.


• 5 makes 5, ¼ pound burgers.


• 6 variations: use italian flavored bread crumbs instead of plain; use chopped yellow onions instead of scallions.