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Friday, April 10, 2015

Zucchini Bread - Elimination Diet

Total Time: 55 mins Preparation Time: 25 mins Cook Time: 30 mins

Ingredients

  • 1 cup quinoa flour
  • 1 cup brown rice flour
  • 1/2 cup tapioca flour
  • 1 1/2 teaspoons baking soda
  • 1 1/2 xanthan gum
  • 3/4 teaspoon sea salt
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 cup applesauce
  • 1/4 cup pineapple, crushed and drained
  • 3/4 cup maple syrup
  • 1/3 cup extra virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon vanilla
  • 2 cups zucchini, grated
  • 3/4 cup walnuts, chopped
  • 3/4 cup raisins, organic (for elimination diet)

Recipe

  • 1 preheat the oven to 350 degrees f.
  • 2 oil a 9x13 inch baking pan.
  • 3 in a large bowl mix together all flours, baking soda, xanthan gum, sea salt, cinnamon, and nutmeg. set bowl aside.
  • 4 in another bowl whisk together the applesauce, pineapple, syrup, olive oil, apple cider vinegar, and vanilla.
  • 5 add this wet mixture to the dry ingredients and gently mix together with a large wooden spoon.
  • 6 fold in the grated zucchini, walnuts, rasins and gently mix.
  • 7 immediately place mixture into oiled 9 x 13 pan. spread out batter evenly and place into oven. bake for 25 - 30 minutes.
  • 8 when cool cut into squares and serve.

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