Ingredients
- Servings: 4
- 2 cups water
- 1 cup brown rice
- 1/2 red bell peppers, seeded and chopped
- 1/4 red onion, chopped
- 1 cup shredded low-fat cheddar cheese
Recipe
- bring the brown rice, and water to a boil in a saucepan. reduce the heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes.
- prepare a skillet with cooking spray and place over medium heat. cook the bell pepper and onion until lightly browned; stir into the cooked rice. add the cheddar cheese and continue stirring until the cheese has melted completely.
Preparation Time: 10 mins
Cook Time: 45 mins
Ready Time: 55 mins
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