Taos Casserole

Total Time: 40 mins
Preparation Time: 15 mins
Cook Time: 25 mins

Ingredients

• 1/2 lb ground beef


• 1/2 teaspoon chili seasoning mix


• 1 (8 ounce) can tomatoes with juice, chopped


• 1 garlic clove, pressed


• 1 medium onion, chopped


• 1/2 teaspoon salt and pepper, to taste


• 1/2 cup nonfat sour cream


• 1/3 cup fat-free chicken broth


• 6 small corn tortillas


• 3 tablespoons chopped green chilies


• 1/2 cup fat-free liquid egg product


• 1/2 cup green enchilada sauce


• 1/2 cup grated light cheddar cheese


• 1/4 cup crushed baked corn tortilla chips

Recipe

• 1 preheat oven to 350o.


• 2 spray large skillet with non-stick cooking spray. add ground turkey or chicken and brown over medium heat. add chili seasoning and tomatoes and simmer for 2 to 3 minutes. add garlic and ¼ of the chopped onion and simmer over low heat for about 10 minutes. add salt and pepper to taste.


• 3 in a small bowl, combine sour cream and chicken broth.


• 4 spray a 9-by-11 inch casserole dish with non-stick cooking spray. line bottom with 3 tortillas. add a layer of green chilies and the remaining chipped onions. add meat mixture. top with egg and another layer of the remaining 3 tortillas. top with enchilada sauce and then the cheese. pour sour cream mixture on top. add crushed tortilla chips the last 10 – 15 minutes of baking.


• 5 makes 6 servings.